“Everybody’s got a past. The past does not equal the future unless you live there.” – Tony Robbins
What are you holding on to this very minute? Every year we accumulate more “junk” and hang on to it (almost for dear life). It’s like the brand new dress with the tags still on it from three seasons ago that you keep cluttered in your closet because you swear one day you will wear it (but NEVER do). The common behavior of hoarding doesn’t just apply to material things, but also relates to experiences associated with pain, anger, resentment – even just those little things that make us feel comfortable, but we know deep down are not good for us.